We embrace change with optimism and build positive working relationships by treating each other with dignity and speaking our truth fast with good intention and kindness.
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Also check out our fitness apparel, accessories, and sports nutrition supplements at the studio. Yoga Instructor HOW WE SHOW UP We are fiercely committed to our Core Values: Attitude of Gratitude, Team Player, Deliver Results and Live our Mission. Come for the workout, stay for the lifestyle you gain. We also offer unique workshops and events, and luxurious Fitness Retreats. In the Diamond Head/Kahala area, we are creating a tight-knit community of Pilates athletes, our 'Fitness Intelligentsia', providing them with top of the line Balanced Body apparatus, thoughtful amenities, and great music in a stunning and cool ambiance.Ĭomplement your fitness routine with a killer workout, improve your sports game, do the best pre-natal & new-mommy workout out there, build long and lean muscles you didn’t know you had, strengthen your core, improve your: posture, balance, agility, enhance your body and your life. Another great addition to the West Side of Oahu is Kapolei Commons. For more information please visit their website at Kapolei Commons. We offer fitness-enthusiasts quick, fun, well-rounded and targeted one-of-a-kind workouts like nowhere else. They have live music, kids’ yoga on Thursdays, kids’ storytime on the 1 st and 3 rd Friday, farmers’ market every Wednesday and Sundays, and many more. We are classically trained, Pilates Method Alliance Certified, and teach in a contemporary style, utilizing the latest and most advanced Pilates techniques. We are an exclusive boutique fitness studio specializing in high-quality Private and Duo Pilates Sessions. Whether youre a beginner or an advanced yogi. Pila tes O Ka La offers "intelligent fitness for your soul" - intense workouts that quiet your mind and change your body. We offer up to 8 classes/day in heated vinyasa, yoga sculpt, hot 26/2, HPF, hot HIIT, and restorative yin. Pilates O Ka La… a fitness experience the first of its kind in Honolulu.Īway from the commotion of town, Pilates O Ka La is located in the beautiful Diamond Head neighborhood, on Monsarrat Ave (next to Diamond Head Market/Grill).